De Witt Martial Arts

KOREAN CHUNG DO KWAN
KOREAN HO SHIN SUL HAPKIDO

Tae Geuk Il Jang (one)
18 Steps
Heaven and Light

1/4 turn to the left
1. left foot short stance - left arm low block
2. right foot short stance - right fist mid section punch

1/2 turn to the right
3. right foot short stance - right arm low block
4. left foot short stance - left fist mid section punch

1/4 turn to the left
5. left foot long stance - left arm low block
6. "stay" - right fist mid section punch

rt. foot come up, then steps to the right
7. right foot short stance - left arm inside block
8. left foot short stance - right fist mid section punch

1/2 turn to the left
9. left foot short stance - right arm inside block
10. right foot short stance - left fist mid section punch

1/4 turn to the right
11. right foot long stance - right arm low block
12. "stay" - left fist mid section punch

left foot comes up, then steps to the left
13. left foot short front stance - left arm rising block
!4. right front kick / short stance - right arm mid section punch

1/2 turn to the right
15. right foot short stance - right arm rising block
16. left foot front kick / short stance - left fist mid section punch

left foot and left arm move 1/4 turn to the right
17. left foot long stance - left arm low block
18. right foot long stance - right fist mid section punch (ki-harp)

4 long stances
12 short stances