Senior
Master Garrett DeWitt |
Gold Belt One Steps
1) Lt foot
steps up and to the left, Lt arm inside block, Rt hand punch.
2) Lt foot steps to the left, Rt foot side kick to the belt area, Step
to the outside of attacker's Rt foot and Rt knife hand strike to the neck.
3) Rt foot steps up and to the right, Double knife hand strike to the
neck and wrist.
4) Rt foot steps back, Lt arm rising block/ reach out and grab their Rt
wrist and pull, Rt front kick/ Rt elbow strike to chin.
5) Lt foot steps up and to the left, Rt short round kick to the abdomen,
Rt arm out block/ Lt punch to waist.
6) Rt foot steps right, Lt side kick to abdomen/ Rt fist punch reverse
snap punch.
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