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DEWITT KOREAN MARTIAL ARTS FOURTH GUP PURPLE BELT BASIC
CURRICULUM Basic
Testing Requirements *School age student must demonstrate acceptable
school grades and NOT have any in school suspensions/detentions nor any N/C
class grades.
1)
Students must know and demonstrate all previous belt testing requirements from
White Belt through the Fourth Gup belt rank. Curriculum changes will be made at
Sr. Master DeWitt's discrestion. 2) WTF Pattern - White Belt
WTF Tae Geuk Hyungs up through Tae Geuk Oh Jang (meaning and number of steps).
3) ITF Pattern - Joong
Gun - meaning and number of steps. *Why is it named this? Grandmaster,
Dr. Eugene A. Humesky Ph.D. has an extensive Korean martial arts website. Since
he is officially our Tae Kwon Do Grandmaster, ALL students should be reviewing
this site and retaining this information as it is listed. All of our International
TaeKwon Do Federation Tuls (patterns) are executed with the "old school"
traditional Korean martial arts standards, NOT the sine wave movements
or motions. 4)All
WTF / ITF White Belt rank through Fourth Purple Belt rank must be completed
successfully. Students must be able to successfully complete their highest
ranking forms
to their lowest ranking forms and than again in reverse order. Students must
also complete the WTF and ITF Forms, doing each in all four directions
of the dojang. 5) Fourth Purple Belt One Steps - 4th Purple/Pon Gwan
Sul steps. 6) Must attend two or more classes per week. Should attend
the middle class. 7) Nine self defense techniques against wrist and five
techniques against clothing grabs. 8)
Bong Hyungs - Jung Bong Hyung. *Demonstration of proper bong twirling. Chung
Do Kwan Tae Kwon Do Bong twirling, Stretching and Hyungs training, multiple
physical / cognitive martial arts skills/abilities. 9)
Chuk IL Hyung Juhl Bong Hyung. 10)
*Attendance and completion of Friday night fitness/pre-test prior to Saturday
promotional test. This martial arts training workout consists of approximately
eight to nine hours of Chung Do Kwan Tae Kwon Do, Bong twirling, Stretching
and Hyung training, Juhl Bong Hyungs demonstrations and Chuk IL Hyung along
with completion of at least five times the *Basic Physical Requirement
Criteria for this rank. 11)
Knowledge and demonstration of all basic, double, triple, swing and jumping
kicks. All blocking, arm, fist, hand techniques taught within our dojang.
Knowledge and demonstration of all stances and exact knowledge of distances
with stance and other techniques are mandatory requirements at this rank. 12)
Complete knowledge of the United States of America flag. 13)
Complete knowledge of the South Korean flag. 14) *Obtain Master Keppers,
Mr. Mertes and Dr. Taylor's permission to test for higher martial arts rank
15) Any other martial arts information which is given during classes. 16)
Basic Physical Requirement Criteria: Jumping Jacks 150 Push Ups 5 sets
of 30 Crunches/Sit Ups 5 sets of 40 Mountain Climbers 5 sets of 30
Leg Raises 5 sets of 25 Burpees 5 sets of 15 Jogging 2 to 5 miles
17) Students NEED to review rank requirements found in their portfolios.
More information is listed there. 18)
Basic Heavy
Bag/Kicking Target Warm Up Criteria: -Single Kicks and Number Of Kicks
For Each Leg: Front
Kicks 30 Short
Round Kicks 30 Side Kicks 30 Round Kicks 30 Hook Kicks 30 Back
Kicks 30 - Jumping Single Leg Kicks Jumping Front Kicks 30 Jumping
Short Round Kicks 30 Jumping Side Kicks 30 Jumping Hook Kicks 30 Jumping
Round Kicks 30 Jumping Out To In Kressent Kick 30 Jumping Into Out Kressent
Kicks 30 Jumping Back Kicks 20 - Swing Kicks and Number Of Kicks
For Each Leg: Swing Front Kicks 30 Swing Short Round Kicks 30 Swing
Side Kicks 30 Swing Round Kicks 30 Swing Hook Kicks 30 Swing Back
Kicks 30 - Double Kicks and Number Of Kicks For Each Leg: Double
Front Kicks 30 Double Front Kick/Side Kick 30 Double Side Kick, High/Low
30 Double Round Kick, Low/High 30 Double Side Kick, Low/High 30 Double
Round Kick, High/Low 30 Round Kick, Side Kick 30 Short Round Kick, Side
Kick 30 Hook Kick, Side Kick 30 Hook Kick, Round Kick 30 Out To In
Kressent Kick, Side Kick 30 Out To In Kressent Kick, Hook Kick 30 Into
Out Kressent Kick, Side Kick 30 Into Out Kressent Kick, Round Kick 30
Into Out Kressent Kick, Hook Kick 30 Back Hook Kick, Round Kick 30 Back
Hook Kick, Side Kick 30 - Tornado Kicks and Number Of Kicks For Each
Leg: Front Tornado Kick 30 Tornado Short Round Kick 30 Tornado Hook
Kick 30 Tornado Kressent Kick 30 Tornado Full Round Kick 30 19)
Time in grade/rank for Fourth Purple is approximately six months. Some students
learn this Gup rank curriculumn quite well within three months and upon successful
completion of the *Basic Physical Requirement criteria and
a verbal/oral examination, they are allowed to test for their Third Purple
rank. 20)
Korean
Names for Belts and Titles: Purple Belt rank (Blue
Belt) - Chuhng Di |