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Terminology Sheet (kicks,
terms, numbers)
**NOTE** Any form/patterns or instructions are
a guide to help with practice. You must learn proper technique from your instructor
in order to understand these instructions. Don't expect to be able to test or
learn just from these instructions.
White
Belt Requirements
8th
Gold Requirements
7th
Gold Requirements
6th
Green Requirements
5th
Green Requirements
4th
Purple Requirements
3rd
Purple Requirements
2nd
Brown Requirements
1st
Red Requirements
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DE WITT KOREAN MARTIAL ARTS
THIRD GUP PURPLE BELT w/ BROWN
STRIPE
Testing
Requirements
1)
Students must know all previous belt training requirements along with
any
and all training techniques, physical and cognitive, discussed and
taught
within the dojang. Curriculum changes may be made at the discretion
of Sr.
Master De Witt.
2) WTF Pattern - Tae Guek IL, Yi, Sahm, Sarh,
Oh, Yuk Jang - Meaning and number
of steps.
3) ITF Pattern
- Toi Gye. Meaning and number of steps. Why is it called this?
*Know and demonstrate
ALL WTF & ITF Forms taught from White Belt through this rank.
4) Third Purple Belt One Steps. (Pan Gwon Sul Techniques) ALL ONE STEPS. 5)
Nine self defense techniques against wrist, nine against clothing grabs. 6)
Chuk IL Hyung & Chuk Yi Hyung - Juhl Bong Hyungs.
7)
Bong Hyungs - Jung Bong, Bong IL Hyung and Bong Chi Hyung.
Demonstration of
proper/appropriate carrying and twirling of a bong. 8)
Outstanding attendance of classes. NO below average school grades and NO
in
school suspensions. 9)
Attendance and completion of Friday night fitness/pre-test prior to
Saturday's
promotional test. *This is typically an eight to ten hour workout
just prior
to a student's Brown Belt rank testing. 10)
Completion of ALL physical criteria requirements.
Basic Physical Requirement
Criteria:
Jumping Jacks 200
Push Ups 5 sets of 30
Crunches/Sit
Ups 5 sets of 50
Mountain Climbers 5 sets of 30
Leg Raises 5 sets of 30
Burpees 5 sets of 20
Jogging 2 to 5 miles
** - Note, this is the very
basic physical criteria which is needed for
approval to test for Second Brown
rank.
11)
Basic Heavy
Bag/Kicking Target Warm Up Criteria:
-Single Kicks and Number Of Kicks
For Each Leg:
Front
Kicks 30
Short
Round Kicks 30
Side Kicks 30
Round Kicks 30
Hook Kicks 30
Back
Kicks 30
- Jumping Single Leg Kicks
Jumping Front Kicks 30
Jumping
Short Round Kicks 30
Jumping Side Kicks 30
Jumping Hook Kicks 30
Jumping
Round Kicks 30
Jumping Out To In Kressent Kick 30
Jumping Into Out Kressent
Kicks 30
Jumping Back Kicks 20
- Swing Kicks and Number Of Kicks
For Each Leg:
Swing Front Kicks 30
Swing Short Round Kicks 30
Swing
Side Kicks 30
Swing Round Kicks 30
Swing Hook Kicks 30
Swing Back
Kicks 30
- Double Kicks and Number Of Kicks For Each Leg:
Double
Front Kicks 30
Double Front Kick/Side Kick 30
Double Side Kick, High/Low
30
Double Round Kick, Low/High 30
Double Side Kick, Low/High 30
Double
Round Kick, High/Low 30
Round Kick, Side Kick 30
Short Round Kick, Side
Kick 30
Hook Kick, Side Kick 30
Hook Kick, Round Kick 30
Out To In
Kressent Kick, Side Kick 30
Out To In Kressent Kick, Hook Kick 30
Into
Out Kressent Kick, Side Kick 30
Into Out Kressent Kick, Round Kick 30
Into Out Kressent Kick, Hook Kick 30
Back Hook Kick, Round Kick 30
Back
Hook Kick, Side Kick 30
- Tornado Kicks and Number Of Kicks For Each
Leg:
Front Tornado Kick 30
Tornado Short Round Kick 30
Tornado Hook
Kick 30
Tornado Kressent Kick 30
Tornado Full Round Kick 30
12)
*Obtain permission to test directly from Master Karmon Keppers,
Mr. Randy
Mertes and Dr. Renee Taylor
13) Any other martial arts information which
is given during classes.
14) Minimum time in grade is four months. However,
students may need
to remain at this present rank for up to nine months, depending
upon
attendance, knowledge of all rank curriculum listed and permission to
test
as listed above.
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