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Articles
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and Notes
School
Motto
Student Oath
School
Rules
Living Rules
for Children
Living
Rules for Teens
Tenets
Terminology Sheet (kicks,
terms, numbers)
**NOTE** Any form/patterns or instructions are
a guide to help with practice. You must learn proper technique from your instructor
in order to understand these instructions. Don't expect to be able to test or
learn just from these instructions.
White
Belt Requirements
8th
Gold Requirements
7th
Gold Requirements
6th
Green Requirements
5th
Green Requirements
4th
Purple Requirements
3rd
Purple Requirements
2nd
Brown Requirements
1st
Red Requirements
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DE WITT KOREAN MARTIAL ARTS
SECOND GUP BROWN BELT
Basic
Testing
Requirements
1)
Students must know all previous belt training requirements
along with any
and all training techniques, physical and cognitive,
discussed and taught
within the dojang. *Research Paper.
2) WTF Pattern - Tae
Guek IL, Yi, Sahm, Sarh, Oh & Yuk Jang.
Meaning and number of steps. Knowledge
and demonstration of ALL
WTF Hyungs & ITF Tuls up to this Brown Belt
rank.
3) ITF Pattern - Hwa Wrang. Meaning and number of steps.
Chun Gi through Hwa Wrang Tuls.
4) All WTF / ITF White Belt rank through Second Brown Belt rank must
be completed successfully. Students
must be able to successfully
complete their highest ranking forms to their
lowest ranking forms and
than again in reverse order. Students must also
complete the WTF and
ITF Forms, doing each in all four directions of
the dojang.
5) Brown Belt One Steps. All other one-steps up to this
Brown Belt rank.
Defense against Front Kicks & Side Kicks. 6)
Self defense techniques (HoShin Sul)
7)
Juhl Bong Hyung - Chuk Il,
Chuk Yi & Chuk Sahm Hyungs. 8)
Bong Hyungs - Juhng Bong, Bong IL, Bong Chil & Sul Hyungs. 9)
Geum Hyung: IL Geum Hyung (First Sword Form).
Yah Sahn IL Geum, Ee Geum &
Sahm Geum Hyungs
10)
Must attend classes or advanced classes for six/nine months prior to
possible
Red Belt testing. Master De Witt's Discrestion.
11)
Must demonstrate a thorough knowledge, both physically and cognitively/
verbal,
of the Korean Martial Arts of Chung Do Kwan Tae Kwon Do
(Traditional Korean
Martial Arts of un-armed self defense), HoShin Sul
Hap Ki Do-wrist and clothing
grab self defense techniques during a pre-test and
obtain verbal and written
permission to test for the First Gup/Red Belt rank, directly
from Master Karmon
Keppers, Mr. Randy Mertes and Dr. Renee Taylor.
*Any inquiries of this must
be directed to these three Instructors and not to
Sr. Master De Witt. 12)
Attendance and completion of Friday night fitness/pre-test prior
to Saturday's
promotional test. This martial arts training workout consists
of approximately
eight to nine hours of Chung Do Kwan Tae Kwon Do,
HoShin Sul/KSB(TM)
Hap Ki Do, Bong twirling, Stretching and Hyung training,
Juhl Bong Hyungs
demonstrations, multiple physical working out, both in
the dojang and outdoors,
along with completion of at least five times
the *Basic Physical Requirement
Criteria for this rank.
13)HYUNGS / TULS:
Tae Geuk IL, Yi,
Sahm, Sarh, Oh and Yuhk Jang Hyungs.
Chun Gi, Tohn Guhn, Toh Sohn, Won Hyo,
Yuhl Guhp, Juhn Guhn and Tye Gae.
14) Basic Physical Requirement
Criteria:
Jumping Jacks - 250
Push Ups - 8 sets of 35
Crunches/Sit
Ups - 8 sets of 50
Mountain Climbers - 8 sets of 40
Leg Raises - 8 sets
of 50
Burpees - 8 sets of 20
Jogging 2 to 5 miles
15)
Basic Heavy
Bag/Kicking Target Warm Up Criteria:
-Single Kicks and Number Of Kicks
For Each Leg:
Front
Kicks 30
Short
Round Kicks 30
Side Kicks 30
Round Kicks 30
Hook Kicks 30
Back
Kicks 30
- Jumping Single Leg Kicks
Jumping Front Kicks 30
Jumping
Short Round Kicks 30
Jumping Side Kicks 30
Jumping Hook Kicks 30
Jumping
Round Kicks 30
Jumping Out To In Kressent Kick 30
Jumping Into Out Kressent
Kicks 30
Jumping Back Kicks 20
- Swing Kicks and Number Of Kicks
For Each Leg:
Swing Front Kicks 30
Swing Short Round Kicks 30
Swing
Side Kicks 30
Swing Round Kicks 30
Swing Hook Kicks 30
Swing Back
Kicks 30
- Double Kicks and Number Of Kicks For Each Leg:
Double
Front Kicks 30
Double Front Kick/Side Kick 30
Double Side Kick, High/Low
30
Double Round Kick, Low/High 30
Double Side Kick, Low/High 30
Double
Round Kick, High/Low 30
Round Kick, Side Kick 30
Short Round Kick, Side
Kick 30
Hook Kick, Side Kick 30
Hook Kick, Round Kick 30
Out To In
Kressent Kick, Side Kick 30
Out To In Kressent Kick, Hook Kick 30
Into
Out Kressent Kick, Side Kick 30
Into Out Kressent Kick, Round Kick 30
Into Out Kressent Kick, Hook Kick 30
Back Hook Kick, Round Kick 30
Back
Hook Kick, Side Kick 30
- Tornado Kicks and Number Of Kicks For Each
Leg:
Front Tornado Kick 30
Tornado Short Round Kick 30
Tornado Hook
Kick 30
Tornado Kressent Kick 30
Tornado Full Round Kick 30
-Triple
Kicks and Number Of Kicks For Each Leg:
Front Kick, Double Side Kick 15
Front Kick, Double Round Kick 15
Hook Kick, Double Round Kick 15
Hook
Kick, Double Side Kick 15
Hook Kick, Round Kick, Side Kick 15
Out To In
Kressent Kick, Double Round Kick 15
Out To In Kressent Kick, Double Side Kick
15
Out To In Kressent Kick, Hook Kick, Round Kick 15
Out To In Kressent
Kick, Hook Kick, Side Kick 15
Into Out Kressent Kick, Double Round Kick 15
Into Out Kressent Kick, Double Side Kick 15
Into Out Kressent Kick, Hook Kick,
Round Kick 15
Into Out Kressent Kick, Hook Kick, Side Kick 15
** These are the very basic physical activities for a student at this
rank
to accomplish in order to be considered for testing to the Red
Belt rank.
A student at this rank must complete at least five times
this criteria on
the Friday night workout session just prior to the
Saturday Promotional test.
15)
Time in Grade/Rank is approximately nine months. Students have a very
large
Chung Do Kwan, Hap Ki Do and Weapons curriculum to absolutely know
and demonstrate.
A physical and oral pre-test is also completed prior to any
approval for
First Red promotional testing. 16)
Write a five page paper on your goals with the martial arts for the
next year.
This is to include your personal goals and also write/
describe the United
States of America Flag:
(i.e. when it was made, who made it, what it
means).
17) Any other martial arts information which is given during
classes.
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