De Witt Martial Arts

KOREAN CHUNG DO KWAN *
KOREAN KUK SOOL HAP KI DO

Central Minnesotas Only Chung Do Kwan *
Hap Ki Do & Weapons Dojang

DE WITT KOREAN MARTIAL ARTS
FIRST GUP RED BELT

Basic Promotional Test Requirements

1) Students must demonstrate all previous belt training requirements/criteria/
curriculum, along with any and all training techniques (physical/cognitive)
discussed and taught within our dojang or during other training classes which
are pertinent to advancement at this martial arts belt rank.

2) WTF Pattern - Tae Geuk Pil Jang Meaning and number of steps.
UTB WEBSITE.

3) ITF Pattern - Joong Moo Meaning and number of steps. Why is it named this?
Grandmaster, Dr. Eugene A. Humesky Ph.D. has an extensive
Korean martial arts website. Since he is officially our Tae Kwon Do
Grandmaster, ALL students should be reviewing this site and retaining
the information as it is listed. All of our International TaeKwon Do
Federation Tuls (patterns) and World TaeKwon Do Tae Geuk Hyungs
are executed with the "old school" traditional Korean martial arts standards.
All ITF Tuls/WTF Hyungs are taken from the Universal TaeKwon Do Brotherhood website.

4) All WTF / ITF White Belt rank through First Gup/Red Belt rank
must be completed successfully. Students must be able to successfully
complete their highest ranking forms to their lowest ranking forms and
than again in reverse order. Students must also complete the WTF
and ITF Forms, doing each in all four directions of the dojang.

WTF Hyungs & ITF Tuls
Kipa Dun Juk / Chun Gi Tul
Tae Geuk IL Jang / Don Gun (Goon)
Tae Geuk Yi Jang / Do Sahn
Tae Geuk Sahm Jang / Won Hyo
Tae Geuk Sarh Jang / Yuhl Guk
Tae Geuk Oh Jang / Joon Goon
Tae Geuk Yuk Jang / Tae Gye
Tae Geuk Chil Jang / Hwa Wrang
Tae Geuk Pal Jan / Joong Moo

5) Demonstrate proficiency with ALL One Steps.

6). Kuk Sool Hap Ki Do Techniques:
All previously learned Kuk Sool Techniques.
*Ahp Eue Bohk Soo
* (Twenty Defenses Against Clothing Grabs.
All demonstrated with the highest proficency and speed.

7) Juhl Bong Hyung - Chuk Il, Chuk Yi, Chuk Sahm Hyungs. *Others

8) Bong Hyungs - Juhng Bong, Bong IL, Bong Chi, Bong Sool, Bong Yuhn Hyungs.

9) Must attend late classes or advanced classes for nine/twelve
months prior to possible First Dahn Black Belt testing.

10) Attendance and completion of Friday night fitness/pre-test prior to
Saturday promotional test. This martial arts training workout consists of
approximately eight to nine hours of Chung Do Kwan Tae Kwon Do,
Hap Ki Do, Bong twirling, Stretching and Hyung training. Juhl Bong Hyungs demonstrations, multiple physical working out, both in the dojang and outdoors, along with completion of at least five times of the listed below basics.

*Basic Physical Requirement Criteria for this rank.

11.) Basic Physical Requirement Criteria:
Jumping Jacks - 300
Push Ups - 4 sets of 40
Crunches/Sit Ups - 4 sets of 50
Mountain Climbers - 4 sets of 40
Leg Raises - 4 sets of 50
Burpees - 4 sets of 25
Jogging 2 to 5 miles

** These are the very basic physical activities for a student at this rank
to accomplish in order to be considered for testing to the Red Belt rank.
A student at this rank must complete at least five times this criteria on
the Friday night workout session just prior to the Saturday Promotional
test.

12.) Basic Heavy Bag/Kicking Target Warm Up Criteria:

-Single Kicks and Number Of Kicks For Each Leg:
Front Kicks 30
Short Round Kicks 30
Side Kicks 30
Round Kicks 30
Hook Kicks 30
Back Kicks 30

- Jumping Single Leg Kicks
Jumping Front Kicks 30
Jumping Short Round Kicks 30
Jumping Side Kicks 30
Jumping Hook Kicks 30
Jumping Round Kicks 30
Jumping Out To In Kressent Kick 30
Jumping Into Out Kressent Kicks 30
Jumping Back Kicks 20

- Swing Kicks and Number Of Kicks For Each Leg:
Swing Front Kicks 30
Swing Short Round Kicks 30
Swing Side Kicks 30
Swing Round Kicks 30
Swing Hook Kicks 30
Swing Back Kicks 30

- Double Kicks and Number Of Kicks For Each Leg:
Double Front Kicks 30
Double Front Kick/Side Kick 30
Double Side Kick, High/Low 30
Double Round Kick, Low/High 30
Double Side Kick, Low/High 30
Double Round Kick, High/Low 30
Round Kick, Side Kick 30
Short Round Kick, Side Kick 30
Hook Kick, Side Kick 30
Hook Kick, Round Kick 30
Out To In Kressent Kick, Side Kick 30
Out To In Kressent Kick, Hook Kick 30
Into Out Kressent Kick, Side Kick 30
Into Out Kressent Kick, Round Kick 30
Into Out Kressent Kick, Hook Kick 30
Back Hook Kick, Round Kick 30
Back Hook Kick, Side Kick 30

- Tornado Kicks and Number Of Kicks For Each Leg:
Front Tornado Kick 30
Tornado Short Round Kick 30
Tornado Hook Kick 30
Tornado Kressent Kick 30
Tornado Full Round Kick 30

-Triple Kicks and Number Of Kicks For Each Leg:
Front Kick, Double Side Kick 15
Front Kick, Double Round Kick 15
Hook Kick, Double Round Kick 15
Hook Kick, Double Side Kick 15
Hook Kick, Round Kick, Side Kick 15
Out To In Kressent Kick, Double Round Kick 15
Out To In Kressent Kick, Double Side Kick 15
Out To In Kressent Kick, Hook Kick, Round Kick 15
Out To In Kressent Kick, Hook Kick, Side Kick 15
Into Out Kressent Kick, Double Round Kick 15
Into Out Kressent Kick, Double Side Kick 15
Into Out Kressent Kick, Hook Kick, Round Kick 15
Into Out Kressent Kick, Hook Kick, Side Kick 15

13) Time in Grade/Rank is approximately nine months. Students have a very
large Chung Do Kwan, Hap Ki Do and Weapons curriculum to absolutely know
and demonstrate. A physical and oral pre-test is also completed prior to any
approval for First Red promotional testing.

14) Write a five page paper on your goals with the martial arts for the next
year. This is to include your personal goals and also write/describe the
United States of America Flag:
(i.e. when it was made, who made it, what it means).

15) Student Worksheet filled out and signed.

16) Any other martial arts information which is given during classes.

17.) Each student at this rank must obtain permission directly from
Master Karmon Keppers, Mr. Randy Mertes and Dr. Renee Taylor, in order
to test for any higher rank within De Witt Korean Martial Arts.

18.) Students at this rank who are testing for First Dahn Black Belt rank
must obtain the U.T.B. (Dr. Eugene Humesky) and the Chung Do Kwan
(De Witt Martial Arts) Black Belt Dahn Certification prior to applying for the
following Korean Martial Arts Certifications;
1. Chang Moo Kwan - Grandmaster Humesky / Grandmaster Son Bae Kim
2. Kukkiwon - Grandmaster Humesky
3. International TaeKwon Do Federation (ITF) Grandmaster J.H. Choi
4. Tang Soo Do - De Witt Martial Arts
5. HoShin Sul Hap Ki Do - De Witt Martial Arts