De Witt Martial Arts
Est. 1993

KOREAN CHUNG DO KWAN
KOREAN KUK SOOL HAP KI DO
(218) 828 - 8522

Korean Chung Do KwanUTB - TKDI.T.F.W.T.F.

Central Minnesota's Only Chung Do Kwan *
Hap Ki Do & Weapons Dojang

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**NOTE** Any form/patterns or instructions are a guide to help with practice. You must learn proper technique from your instructor in order to understand these instructions. Don't expect to be able to test if you have NOT put in the time
or if you have NOT received permission to test
from Master Keppers, Dr. Taylor and Mr. Mertes.


White Belt Requirements
8th Gold Requirements
7th Gold Requirements
6th Green Requirements
5th Green Requirements
4th Purple Requirements
3rd Purple Requirements
2nd Brown Requirements
1st Red Requirements


DE WITT KOREAN MARTIAL ARTS
FIRST GUP RED BELT

Basic Promotional Test Requirements
(Minimum Time In Grade Is Nine Months)

1) Students must demonstrate all previous belt training requirements/criteria/
curriculum, along with any and all training techniques (physical/cognitive)
discussed and taught within our dojang or during other training classes which
are pertinent to advancement at this martial arts belt rank.

2) WTF Pattern - Tae Geuk IL, Yi, Sahm, Sarh, Oh, Yuhk, Chil and
Pil Jang Hyungs and know the meanings and number of steps.

3) ITF Pattern - Chang Hon Tuls/Forms:
All Chang Hon Forms up through Joong Moo. The meaning and number
of steps in each of these forms.
Grandmaster, Dr. Eugene A. Humesky Ph.D. has an extensive
Korean martial arts website. Since he is officially our Tae Kwon Do
Grandmaster, ALL students should be reviewing this
site and retaining
the information as it is listed. All of our International TaeKwon Do
Federation Tuls (patterns) and World TaeKwon Do Tae Geuk Hyungs
are executed with the "old school" traditional Korean martial arts standards.
All ITF Tuls/WTF Hyungs are taken from the Universal TaeKwon Do Brotherhood website.

4) All WTF / ITF White Belt rank through First Gup/Red Belt rank
must be completed successfully.
Students must be able to successfully
complete their highest ranking forms to their lowest ranking forms and
than again in reverse order. Students must also complete the WTF
and ITF Forms
, doing each in all four directions of the dojang.

WTF Hyungs & ITF Tuls
Kipa Dun Juk / Chun Gi Tul
Tae Geuk IL Jang / Don Gun (Goon)
Tae Geuk Yi Jang / Do Sahn
Tae Geuk Sahm Jang / Won Hyo
Tae Geuk Sarh Jang / Yuhl Guk
Tae Geuk Oh Jang / Joon Goon
Tae Geuk Yuk Jang / Tae Gye
Tae Geuk Chil Jang / Hwa Wrang
Tae Geuk Pal Jang / Joong Moo

5) Demonstrate proficiency with ALL One Steps up through
Red Belt One Step Techniques.(Defense against a punch).

6). Kuk Sool Hap Ki Do Techniques: Demonstrate all self defense techniques up and through
Sohn Mohk Sool. All demonstrated with the highest proficency and speed.

7) Juhl Bong Hyung - Chuk IL, Yi, and Chuk Sahm Hyung.

8) Bong Hyungs - Juhng Bong, Bong IL, Bong Chi, Bong Sool, Bong Yuhn Hyungs.

9.) Geum Hyungs: IL Geum, Yi Geum, Sahm Geum, Sarh Geum, Oh & Yuk Geum Hyungs (Sword Forms).
Must know the history of these forms. Yang Sah Geum Hyungs.

10.) Self defense against 15 knife attack techniques.

11) Must attend late classes/advanced classes for *nine/twelve
months prior to possible First Dahn Black Belt testing.
*Minimum time in grade is nine (9/12) months however testing for First Dahn is at Master De Witt's
discretion.

12) Attendance and completion of Friday night fitness/pre-test prior to
Saturday promotional test. This martial arts training workout consists
of approximately eight to nine hours of Chung Do Kwan Tae Kwon Do,
Hap Ki Do, Bong twirling, s
tretching and Hyung training.
Juhl Bong Hyungs demonstrations, multiple physical working out,
both in the dojang and outdoors, along with completion of at least five times
of the listed below basics.

*Basic Physical Requirement Criteria for this rank.

13.) Basic Physical Requirement Criteria:
Jumping Jacks - 300
Push Ups - 12 sets of 40
Crunches/Sit Ups - 12 sets of 50
Mountain Climbers - 12 sets of 40
Leg Raises - 12 sets of 50
Burpees - 12 sets of 25
Jogging 5 to 10 miles throughout training.

** These are the very basic physical activities for a student at this rank
to accomplish in order to be considered for testing to the Red Belt rank.
A student at this rank must complete at least five times this criteria on
the Friday night workout session just prior to the Saturday Promotional
test.

14.) Basic Heavy Bag/Kicking Target Warm Up Criteria:
*These are basic guidelines.

-Single Kicks and Number Of Kicks For Each Leg:

Front Kicks 30
Short Round Kicks 30
Side Kicks 30
Round Kicks 30
Hook Kicks 30
Back Kicks 30

- Jumping Single Leg Kicks
Jumping Front Kicks 30
Jumping Short Round Kicks 30
Jumping Side Kicks 30
Jumping Hook Kicks 30
Jumping Round Kicks 30
Jumping Out To In Kressent Kick 30
Jumping Into Out Kressent Kicks 30
Jumping Back Kicks 20

- Swing Kicks and Number Of Kicks For Each Leg:
Swing Front Kicks 30
Swing Short Round Kicks 30
Swing Side Kicks 30
Swing Round Kicks 30
Swing Hook Kicks 30
Swing Back Kicks 30

- Double Kicks and Number Of Kicks For Each Leg:
Double Front Kicks 30
Double Front Kick/Side Kick 30
Double Side Kick, High/Low 30
Double Round Kick, Low/High 30
Double Side Kick, Low/High 30
Double Round Kick, High/Low 30
Round Kick, Side Kick 30
Short Round Kick, Side Kick 30
Hook Kick, Side Kick 30
Hook Kick, Round Kick 30
Out To In Kressent Kick, Side Kick 30
Out To In Kressent Kick, Hook Kick 30
Into Out Kressent Kick, Side Kick 30
Into Out Kressent Kick, Round Kick 30
Into Out Kressent Kick, Hook Kick 30
Back Hook Kick, Round Kick 30
Back Hook Kick, Side Kick 30

- Tornado Kicks and Number Of Kicks For Each Leg:
Front Tornado Kick 30
Tornado Short Round Kick 30
Tornado Hook Kick 30
Tornado Kressent Kick 30
Tornado Full Round Kick 30

-Triple Kicks and Number Of Kicks For Each Leg:
Front Kick, Double Side Kick 15
Front Kick, Double Round Kick 15
Hook Kick, Double Round Kick 15
Hook Kick, Double Side Kick 15
Hook Kick, Round Kick, Side Kick 15
Out To In Kressent Kick, Double Round Kick 15
Out To In Kressent Kick, Double Side Kick 15
Out To In Kressent Kick, Hook Kick, Round Kick 15
Out To In Kressent Kick, Hook Kick, Side Kick 15
Into Out Kressent Kick, Double Round Kick 15
Into Out Kressent Kick, Double Side Kick 15
Into Out Kressent Kick, Hook Kick, Round Kick 15
Into Out Kressent Kick, Hook Kick, Side Kick 15

15) Time in Grade/Rank is approximately nine to twelve months.
Students have a very large Chung Do Kwan, Hap Ki Do and Weapons
curriculum to absolutely know and demonstrate. A physical and
oral pre-test is also completed prior to any approval for First Red
promotional testing to First Dahn Black Belt.

16) Write a fifteen page Black Belt paper. Sr. Master De Witt
will send each Black Belt candidate these requirements.

17) Promotional testing form must be completed and handed in with
testing fee two weeks prior to promotional test.

18) Any other martial arts information which is given during classes.

19) Each student at this rank must obtain permission directly from
Master Karmon Keppers, Mr. Randy Mertes and Dr. Renee Taylor, in order
to test for any higher rank within De Witt Korean Martial Arts.

 


DE WITT MARTIAL ARTS

Teaching The Ancient ("old school")
Korean Martial Arts of Un-Armed Self Defense
:

Sr. Master Garrett DeWitt
Master Karmon Keppers 5th Dahn
Dr. Jeffrey Nyblom 4th Dahn
Mr. Todd O. Dahl 3rd Dahn
Mr. Adam Pelkey 3rd Dahn
Dr. Renee Taylor 3rd Dahn
Mr. Randy Mertes 3rd Dahn
Mrs. Jan Handlos 3rd Dahn
Mrs. Lynn Glass 2nd Dahn
Mrs. Jeffery Ellstrom 2nd Dahn
Mrs. Lisa Christensen 2nd Dahn
Ms. Lynne MacKenzie 2nd Dahn
Mrs. Shirley Salber 2nd Dahn
Mrs. Lisa Anderson 1st Dahn
Mrs. Michelle Hughes 1st Dahn
Ms. Cora Simenstad 1st Dahn
Ms. Jasmine MacKenzie 1st Dahn
Mr. Loren Jones 1st Dahn
Ms. Mirands Zilka 1st Dahn
Mrs. Cindy Moe 1st Dahn
Ms. Elizabeth Moe 1st Dahn
Mrs. Kim Marquqrt 1st Dahn
Mr. Matthew Seymour 1st Dahn
Ms. Christy Cory 1st Dahn
Ms. Alaura Patrick 1st Dahn
Ms. Amanda Patrick 1st Dahn